The new blog title, "Love to Run, Performance, Athletics and Recreation Health-friendliness," applies perfectly to our morning at Teich for 10km of STRIDE PLAINS.
What results of the club for this first race of the year! Regular workouts are paying off this winter ..... and we are not again in spring!
course before any race you need a serious overheating ...... We can analyze it all on video ( Link to the video HERE ), nothing is left to chance! !
Following heating like the Persians could only be at the rendezvous.
And that attention, that was fast, very fast. A Honor to whom honor. Francis Morales. Always as smooth and it ends this exceptional 10km (measured) in 35'45 "placing 2nd and 7th V1 scratch just behind .... Aguiar, Ingles, Plouviez! Francis is at least 2 'Plouviez Jerome is saying this performance by a temperature of 0 °. 
Not very far from Francis we find those who do not leave on longer races. And Philippe Gilbert finished respectively in 38'01 "and 38'03". Superb performance both; for Phil going up on the top of the podium of the class and V2 for Gilbert, I think, a sign his best time for 10km and is ahead of Sylvie Thevenet .... 2 ", this is not my lover I missed the ladies, Mr. President! 
A happiness never comes alone, Michel Szturycz (39'03) have just completed the podium V2 amount on the second step. Mary (48'57'') also produced a fine performance by improving for the third consecutive time the best time for 10km. Encouragement of Michel and Franck on the last 200 meters are a few things! That also join a club ...
Franck (43'26'') confirms his great form and his test results Vameval (16km / h) past the runway on the eve of Macau. He dropped me (Eric 44'05'') cleanly 7th km and did the same to Jean-Claude (43'44) to the 9th.
For a first outing, our new shirts we have focused more chance!
Well, there it is true that it was very fast.
But I hope that for the next race there will be more club riders of all levels, because, beyond performance, it is still and always share a passion for running all and all that matters to the CA Parempuyre.
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